Tag Archives: Tapering

The One Five Days Before the London Marathon …

My current internal monologue …

Oh God, I have a muffin top. Tapering is making me fat. 

Would cropped running tights or full length make me look slimmer. Must remember to do a fat-test in the mirror later. Add that to the to-do list.

I only wish I had had a more positive response to the question ‘Can I wear Spanx whilst running a marathon?’

[To boyf] Wake up!! Do you think I’m putting weight on? I think I’ve put weight on.

[Boyf briefly opens his eyes with a look I’ve seen on wildlife documentaries, right before the lion eats its prey. Makes a token ‘You’re not fat’ comment and rolls over]

Well, I have put weight on. And I don’t think I’ve put in enough training. This is going to be a nightmare. Should I do a long-ish run tonight? 

No, you shouldn’t run tonight, you mentalist! It’s five days before the marathon. This isn’t in the plan. STICK TO THE PLAN.

I think my knees aching. Is it an ache or a pain? Pain score it. 

Erm, it’s a 6. Is 6 good or bad? I need emergency physio. 

How early can I call the physio? What time is it anyway? 6am!!!

Why can’t I sleep beyond 6am anymore? This has happened every morning for almost a week. 

I bet I oversleep on Sunday morning. Must remember to set more than one alarm. Add that to the to-do list. I’m probably going to need another bit of paper. It’s quite long. 

Is everyone else running London going through this?

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The One Where the Madness Begins …

Okay, so it’s three weeks until the London Marathon and I’ve gone mad. Actually mad. For anyone who read my blog around the time of my Great North Run last year, you’ll be familiar with how my mind works and should have expected some kind of mental breakdown this close to race day. For those who haven’t read those insane blog posts, good luck, you’re entering a world of madness and meltdowns.

 

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Final details!

 Last week I had a week off running. I know all of the advice on tapering says DO NOT STOP RUNNING!! But I felt so exhausted after my last long run (15 miles) that I could barely walk to my office from the station without my legs threatening to give out.  So I stopped and had a week of stretching, foam rollering and early nights. It was amazing. However, this extra time gave my mind chance to wander around in circles and generally drive me insane. This is what I’ve been thinking about.

  1. Can I run in a pair of Spanx? This seems much easier than the core exercises I’m currently doing day and night.
  2. Is it wrong to consider my pre-race spray tan as essential as my final sports massage?
  3. Will my family make it to London okay or will they get stuck in some football-related traffic on the A1 (Dad, thanks for adding that recent worry to my list!)
  4. What if I’m the last person out there and have to move out of the way for the road cleaning team at the back? Oh God.
  5. I get my period on race day! Most period days feel like my insides are trying to eat their way out of my body whilst my mind looks on and cries to itself. How is this conducive to running 26 miles?
  6. How is my relationship going to last the next three weeks? The last few months have been bad enough – tears before and after runs, missing toe nails, unflattering injury tape all over my legs, and now three weeks of meltdowns. Good look boyf!

20 long days to go …

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